Breath is the main source of prana – the vital life-force energy. Prana is the very basis of health and well-being for the body and mind. When the prana is high, one feels healthy, alert, and energetic. Sudarshan Kriya™ elevates the prana by flushing out more than 90% toxins and accumulated stress, every day.
In deep rest and improvement of sleep quality.
In deep rest and improvement of sleep quality.
In deep rest and improvement of sleep quality.
3 days, 3 hours/day
Online or in-person
325 EUR (Student 225 EUR, 3 Repeater 95 EUR)
Te brinda los siguientes beneficios:
PARTICIPANT EXPERIENCES
Sahaj Samadhi Meditation is the first form of meditation that really gives me peace. I can let my thoughts flow freely and that not only feels natural it also brings me a great sense of relaxation!
Alison Vestraets
Sahaj Samadhi Meditation course gave me the right 'tool' to start the day with. I apply it with love and gratitude in the morning awakening. A jewel to 'come home' to yourself.
Dhroepchan Ramadhin
My thanks go to the teacher who taught me how to meditate in a very concrete way. In a warm and dedicated atmosphere, I was able to wonderfully surrender to meditation which I still enjoy daily now.
Wende den Braver
Our meditation classes are conducted all over the world, both online and offline. You can use this website’s ‘Search Program’ functionality to find meditation workshops near you.
The course lasts 6 hours, over 3 days (2 hours/day).
There are no prerequisites. All above 16 years of age are welcome!
Gurudev is a spiritual leader and ambassador of peace on a mission to create a society free of stress and violence. He is globally regarded for his contributions to human happiness and world peace.
He intuited the Sudarshan Kriya™, a breathing technique practiced by millions of people around the world. Its effects on sleep, immunity and overall well-being have been lauded by scientists and proven by empirical research around the world.
Gurudev is a spiritual leader and ambassador of peace on a mission to create a society free of stress and violence. He is globally regarded for his contributions to human happiness and world peace.
He intuited the Sudarshan Kriya™, a breathing technique practiced by millions of people around the world. Its effects on sleep, immunity and overall well-being have been lauded by scientists and proven by empirical research around the world.
of service
in over 10,000 cities
instructors
people reached
